Not therapy, not coaching; life editing.

A tool to leverage life’s quiet moments of transition with clarity, comfort and courage.

Lost in transition?

Life's big transitions—death, divorce, illness, job loss, and moving - can shake us to our core. We know to seek support then.

But what about the quieter transitions?

The vulnerable ones that often go unnoticed; feeling stuck, lacking self-belief, overwhelmed, facing decisions?

While they present like challenges; they're also disguised opportunities.

Opportunities to reset, to level up, to energise, and to courageously add new chapters to your life's story.

The Continuum Process is a tool that has been honed over 13 years to help you with exactly this.

I’m Alice.

Founder of The Continuum Process, brand strategist and leader by career, mental wellbeing advocate out of necessity, and curious and empathetic explorer by human nature.

The silver thread that runs through my work is care, tenaciousness and unwavering belief in the human experience; mine and yours, and, our capability to carve out a path just for us. The most powerful time to make these aligned edits, is when we’re in the quieter moments of transition.

Our support structures haven't caught up with the demands of modern life, especially for younger generations, making these moments increasingly isolating and difficult to navigate.

I want to help that, I want to make it better for us all.

We need more innovative options that meet people where they are at. And while I am a big fan of therapy and coaching, there is a range of our human experiences that don’t fall into either bucket.

That’s where this work comes in. Thanks for being here,

Alice

WHAT CLIENTS SAY

  • "This process has left me with such a sense of clarity and stability"

    Charlotte

  • “I feel as though everything swirling in my mind has been summarised, realigned and correctly prioritised”

    Sian

  • "It's not easy work, but it's hugely rewarding and I genuinely feel like I'm more equipped to enjoy the journey as I move forward."

    Taylor

  • “Laying out my life on one page was an enlightening process"

    Brad

  • "Lots of blessings atm. I'm not sure if any of it would have happened without our sessions"

    Client

  • "It honestly feels like my insides are neatly organised outside, and now I have this moment in time captured to reflect back on and to use as a guide."

    Nicola

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FOLLOW ME ON INSTAGRAM

@thecontinuumprocess

This is me in my “I love San Sebastián” vibe ♥️ And, some words from beautiful internet people to light your day. @isafindingbalance @corymuscara @violadavis @mindspo @adoseofreminders Which one’s your favourit
42 🎈 This year I feel balanced and aligned - which has taken a lot of intentional work and courage and I’m extremely proud of myself. In many ways, I have less than I have ever had; less people I love around me, less typical career progress
Last week, we did a magical 2-day hike in the Allgäu region of Southern Bavaria. From the insane mountain views, to a stay in a cozy mountain hut at 1800m (complete with Schnapps & Kaiserschmarrn IYKYK), it had everything I love about bein
If you’re in a season of transition and change, scroll through for some love. Keep going. Keep believing. You’re right where you’re meant to be. Grateful for the magnificent words of others: @juliacannonofficial @topherkearby
Let yourself be seen. Stand out in all your glory. Trust your own timing. Bloom, rest or transition when it’s right for you. And this way, everyone around you gets to see your true beauty. You being you. The world needs this. We all need